Visana Yoga
603 Hemlock, Suite 3C Brookings, Oregon
Please contact Lynn at lynnmhart@msn.com
(541) 254-0485
Welcome to
Visana Yoga
Awaken your mind, body and spirit through
a mindful practice of yoga, breathing and relaxation.
Visana Yoga
603 Hemlock Street, Suite 3C
look for the three-story green building behind The Health Shop located on Railroad Avenue.
Elevator access available from the Hemlock Street entrance.
"Be in love with your life,
every minute of it"
Jack Kerouac
Daily Practice
*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny
Namaste, bring peace and joy with you wherever you travel!
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3rd Annual Visana Yoga
Summer Solstice Beach Party and Potluck
June 21st, 5pm-
Directions in studio
Journey Through the Chakras
with Robyn Smith
June 23rd & 24th
Saturday 2-4:30pm: Chakras 1 - 4: Grounding, Fluidity, Expanding into Courage, Opening the Heart:
Standing poses, Hip Openers, Back Bends, Heart Openers
Sunday 10-1230pm: Chakras 4 - 7: Self-Acceptance, Self-Expression, Intuition, and Inner Quiet
Shoulder and Heart Openers, Gentle Inversions, Meditation
Cost per class: $33 if paid by June 15, $38 after
Both Classes: $60 if paid by June 15, $70 after
4 STEPS TO DEEPER INTIMACY
AN EXPERIENTIAL TALK with Robyn Smith
SATURDAY, JUNE 23: 7 - 8:30 p.m.
For people struggling to make intimate connections in their relationships, come learn 4 simple things you can do to minimize frustration, improve connection, and take your relationships to the next level.
• Identify what you most want and how to ask for it
• Explore the common fears that get in your way
• Learn simple communication to ignite intimacy
• Discover a powerful technique that changes everything
Free or Donation
Robyn Smith has been teaching yoga for 23 years. She's a certified Anusara Yoga instructor and teaches with a strong emphasis on alignment, breath and topics of the heart. She's also a certified Relationship Life Coach and NARM therapist working with developmental trauma. She supports her clients with whatever blocks are in the way of Relationship Harmony, Self-Esteem and Confidence, Life Purpose and living in Full Integrity. She is also trained in SkyDancing Tantra and shares what she calls The Yoga of Relationships with her clients and in workshops