Thanks to everyone who participated in the Kundalini Workshop

The Gong bath was intense

The entire workshop was informative and rejuvenating

Watch for another workshop in the spring

No Strength Class on Thursday Nov 7th 

All other classes as scheduled

Holiday class schedule will be posted soon


Fall is a great time to commit to your yoga practice

The weather is changing from sun to rain to fog and back again

Don't let weather keep you from your practice

Yoga will help you feel more at ease in body and mind

Time management improves when you stay committed to your own health and well being

Have a mindful, adventurous, laughter filled fall season!

Spend time outdoors as much as possible

603 Hemlock, Suite 3C Brookings, Oregon

"Be in love with your life,
every minute of it"

Jack Kerouac

(541)  254-0485

 Daily Practice

*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny​

Namaste, bring peace and joy with you wherever you travel! 

Awaken your mind, body and spirit through

a mindful practice of yoga, breathing and relaxation.

Visana Yoga

Please contact Lynn at lynnmhart@msn.com

     Welcome to

    Visana Yoga

Visana Yoga 
 603 Hemlock Street, Suite 3C 
look for the three-story green building behind  The Health Shop located on Railroad Avenue.
Elevator access available from the Hemlock Street entrance.