Welcome to Visana Yoga.
Awaken your mind, body and spirit through a mindful practice of yoga, breathing and relaxation.
Senior Stretch On Weds form 1000-1100am is now being offered as a regularly scheduled class!
A New Beginners Series starts on June 22nd-July22nd
on Tues and Thurs from 1030-1145.
Invite your friends who have never experienced the
joy of yoga!
Babs has her next Restorative Yoga class on July 11th from 500-700pm. The cost is $10. Please call or email your reservation. The class is limited to 10 people and sells out!
Each day spend a moment of gratitude for this beautiful place we live and all of the blessings you have in your life!
Thanks for your support!
Stay bendy!
Daily Practice
*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny
Namaste, bring peace and joy with you wherever you travel!