Visana Yoga
603 Hemlock, Suite 3C
Brookings, Oregon

(541)  254-0485
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Please contact Lynn at lynnmhart@msn.com or
call (541) 254-0485 for any questions
Welcome to Visana Yoga  
Awaken your mind, body and spirit through a mindful    practice of yoga, breathing and relaxation.


World Yoga Day 2015


YOU are invited to join yogis from around the globe to celebrate 
World Yoga Day

On Sunday the 22nd of Febuary 2015, yoga teachers and schools around the world will donate their time and space to a two hour yoga session which is devoted to human rights.

The class should be held from 11AM - 1PM sharp, local time in each time zone, which will lead to a 24 hour yoga marathon around the world. Devoting our thoughts and energy globally to the human rights issue will generate a powerful impact.

Students attending the event will donate whatever tuition they can afford. All contributions are welcome and also students who can't pay at all – the money is important to help victims of human right violation but so is the spirit.

We love to see yogis from all styles participate in this wonderful event whether Iyengar, Bikram, Anusara, Ashtanga, Laughter Yoga…at the heart of any yoga style stands the union. Bringing all yogis worldwide together to devote their practice to this important cause will be a wonderful, spirited celebration of yoga.

Our aim is that as many nations as possible come together on this project, especially countries where human rights violation is a more dominant issue.


See  http://www.world-yoga-day.org for details about the event.

At Visana Yoga we will begin at 11am with a 
centering, warm-up, stretching class for the first hour.
Then from 12-1pm we will join in a meditation or moving prayer 
to include global and humanitarian issues.  
We will move through 108 Sun Salutations in 12 sets of 9.  
You can participate by a sitting meditation, a chair salutation, 
a kneeling-child pose salutation or full standing salutation.  
The point is joining together and sending our collective energy out into the world. 

We hope you will join us for this meaningful event.   
Namaste,  Lynn, Karli, Babs


"Be in love with your life,
every minute of it"
Jack Kerouac

Daily Practice

*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny


Namaste, bring peace and joy with you wherever you travel!
 


Visana Yoga 
  603 Hemlock Street, Suite 3C 
look for the three-story green building 
behind 
The Health Shop located on Railroad Avenue.
Elevator access available from the Hemlock Street entrance.
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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