Welcome to Visana Yoga
Awaken your mind, body and spirit through a mindful practice of yoga, breathing and relaxation.
New Classes at Visana
Beginning Chair Yoga: A new series starts Feb 9th.
The class is Tues and Thurs. from 12-1pm
This is a 10 class series for $60
Come move all you joints to increase your overall feeling of wellbeing
This class is for people with joint replacements, back pain or other issues
Morning Stretch: Starts Feb 3rd
Wednesdays from 9:30-10:30am
This is a 10 class series for $60. Drop in available.
This is a gentle stretch class to start your day.
Introduction to Yoga: Monday and Wednesdays from 5:30-6:40pm.
Starts Jan 25th though Feb 24th. 10 class series for $60. Drop in available.
This class is for people with an interest in seeing if yoga is right for them.
Kids Yoga: Wednesdays fro 3-4pm. Ages 6-10
Starts Jan 20th. $30 for 6 classes.
Call Natalie with questions 415 419-6520