You are invited
to the
4th Annual Visana Yoga
Summer Solstice Yoga Beach Party Potluck & Bonfire
Thursday June 20th
530-
The party has been moved from Friday to Thursday for scheduling reasons.
Thursday yoga classes will be as follows:
Karli's morning class 10-1115
Lynn will have a combo Happy Adult/Chair class from 130-240
We will do chair, standing, then floor asanas
No 3pm Chair yoga
Karli's 530 class will happen at the beach!
The party is on the beach in front of Karli's house at "THE BEACH" in Smith River a few miles south of border. The gate will be open at 5pm.
Yoga will start around 6pm so try to be there by then.Feel free to bring spouses or others you would like to bring.
In past years the potluck has been amazing. Bring your favorite dish to share. We will have a sign up for appetizer, main dish, or dessert in studio this week. You don't have to say what you are bringing, just which category.
You may bring wine, beer or other drinks. I will provide lemon cucumber water.
(When you leave, please take everything you brought so we don't have more to bring up from the beach.)
Bring utensils, cup for drinking and plates if you want. We will have paper plates and paper cups.
Brings chairs , clothing for any weather, hand drums for a little music. No yoga mats needed.
The entrance to the beach is a little steep through sand. Bring a walking stick or ask for help if you need it.
We will be happy to assist with chairs or food.
This is a great event to honor the solstice, the earth and meet others who may be in different classes.
In addition, this is always a scrumptious meal to share with friends on the beach.
Visana Yoga
Awaken your mind, body and spirit through
a mindful practice of yoga, breathing and relaxation.
Welcome to
Visana Yoga
"Be in love with your life,
every minute of it"
Jack Kerouac
Daily Practice
*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny
Namaste, bring peace and joy with you wherever you travel!
(541) 254-0485
Visana Yoga
603 Hemlock Street, Suite 3C
look for the three-story green building behind The Health Shop located on Railroad Avenue.
Elevator access available from the Hemlock Street entrance.
603 Hemlock, Suite 3C Brookings, Oregon
Please contact Lynn at lynnmhart@msn.com