(541)  254-0485

     Welcome to

    Visana Yoga


Visana Yoga

"Be in love with your life,
every minute of it"

Jack Kerouac

Visana Yoga 
 603 Hemlock Street, Suite 3C 
look for the three-story green building behind  The Health Shop located on Railroad Avenue.
Elevator access available from the Hemlock Street entrance.

Awaken your mind, body and spirit through
a mindful practice of yoga, breathing and relaxation.


 Daily Practice

*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny

Namaste, bring peace and joy with you wherever you travel! 

603 Hemlock, Suite 3C Brookings, Oregon

Please contact Lynn at lynnmhart@msn.com



The holiday season is approaching quickly.  
Attending yoga will help keep you balanced and your stress level under control.

The class schedule changes for the next few weeks are:

Weds Nov 27th  Babs' All Levels Class will be the only class offered
 
Karli's Yin class and Christine's Bones and Balance class will be cancelled

Thanksgiving Day  Studio closed   Happy Thanksgiving

Nov 29th   Babs'  All Levels class will be only class offered
No evening Yin class

Dec 3rd  4pm No Strength Class

Dec 4th and Dec 11th No Yin class

All other classes will occur as scheduled
I will let you know soon about our Christmas week schedule.
I appreciate your support of Visana Yoga and the yoga community we have created.
Have a joyful, peaceful Thanksgiving,  Lynn
 


Fall is a great time to commit to your yoga practice

The weather is changing from sun to rain to fog and back again

Don't let weather keep you from your practice


Yoga will help you feel more at ease in body and mind

Time management improves when you stay committed to your own health and well being

Have a mindful, adventurous, laughter filled fall season!


Spend time outdoors as much as possible