Welcome to Visana Yoga.
Awaken your mind, body and spirit through a mindful practice of yoga, breathing and relaxation.
We will be closed Labor Day. Enjoy your day!
I am honored to announce two spiritual offerings that will be coming to Visana Yoga.
Mr. Rajen Vakil, a disciple of Sri S.N. Tavaria will be teaching "Three Steps to Total Health" on September 7th from 5-615pm. His teachings include the Three Step Rhythmic Breathing and Six Refining Exercises. He is visiting from India on a US tour. For more information see the flyer in the studio or call. The offering is free with donations accepted.
Please join us for these special offerings coming to our beautiful Brookings.
The Art of Zen Meditation
will be offered by the Venerable Kozen (Sampson) on September 12th from 4-630pm. Kozen is the senior priest at Mt Adams Center in Trout Lake Washington and is an ordained Soto Zen Priest for over 40 years. This offering is free with donations to the Mt Adams Zen Center appreciated but not required.
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Each day spend a moment of gratitude for this beautiful place we live and all of the blessings you have in your life!
Thanks for your support!
Stay bendy!
Daily Practice
*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny
Namaste, bring peace and joy with you wherever you travel!