Welcome to Visana Yoga.
Awaken your mind, body and spirit through a mindful practice of yoga, breathing and relaxation.
Hope everyone received and participated in the survey That was sent out Monday. If you did not get an email survey I do not have your email address.
New classes starting in Feb.
Beginning Meditation Weds from 1:30-2:30.
Deep Yoga Stretch Fridays 1:30-2:30.
Beginning Chair Yoga Tues-Thurs 12:15-1:15.
Come try a new class or tell a friend!
Thanks for your support. We are now entering our 4th year of business!
Each day spend a moment of gratitude for this beautiful place we live and all of the blessings you have in your life!
Daily Practice
*Live fully in the here and now
*Appreciate the simple things in life
*Take responsibility for the unfolding of your destiny
Namaste, bring peace and joy with you wherever you travel!
