Visana Yoga

Please contact Lynn at lynnmhart@msn.com

Monday

830-945 Yogalates  Level 1-2 Glencora

10:15-11:15a  Meditation   (Free)
11:30-1:00p  All Levels Yoga  Level 1-2  Babs
1:30-2:40  Happy Adult Yoga Level 1+  Lynn

530-630  Bones and Balance  Level 1  Christine


Tuesday

830-930  Pi-Yo  Level 1-2 Glencora

10:00-11:15  Yoga Level 1-2  Karli

12-1p Chair Yoga Level 1 Lynn

4-5:15p  Yoga for Strength  Level 2+ Lynn

5:30-6:40  All Levels Yoga Level 1-2  Karli


Wednesday        

830-945  Yogalates  Level 1-2  Glencora

10-11 Pilates  Level 1-2  Glencora

11:30-1:00p  All Levels Yoga  Level 1-2 Babs

2-3p  Yin Yoga  Level 1+ Karli  (starts Jan 23rd)

530-630p  Bones and Balance  Level 1  Christine


Thursday
10:00-11:15  Yoga Level 1-2  Karli 
12-1p Chair Yoga  Level 1 Lynn

1:30-2:40p  Happy Adult Yoga  Level 1+  Lynn

4-5:15p Yoga for Strength  Level 2+ Lynn

5:30-6:40p  All Levels Yoga Level 1-2 Karli 


Friday

830-930 Cardio Dance  Glencora

10-11 Moving Meditation  Glencora

11:30-1:00p  Gentle Yoga Level 1+  Babs

3:30-4:40p  Bones and Balance Level 1 Christine

5-6p  Yin Yoga Level1+  Christine (starts Jan 25th)


Saturday

1130-1:00p  Vinyasa Flow Yoga  Level 1-2  Babs




603 Hemlock, Suite 3C Brookings, Oregon

(541)  254-0485

Class Schedule