Visana Yoga

603 Hemlock, Suite 3C Brookings, Oregon

Please contact Lynn at lynnmhart@msn.com

(541)  254-0485

Come join our Brookings sangha for group meditation Monday mornings.  This is a group led class.  We discuss topics related to leading a mindful life and how to take our meditation practice into our daily lives.  If you are new to meditation or are familiar with the power of meditating with a supportive group come join us.  We have chairs and lots of props to make yourself comfortable.  We currently meditate for 24 minutes.  The rest is discussion time.

Meditation

Don't underestimate the healing power of these 3 things
music
the ocean
stars