A certified Hatha yoga instructor: I have been practicing Hatha & Ashtanga yoga for over 15 years. Throughout life's journey yoga has been the one constant in my life that provides balance to mind, body, & spirit. Yoga can bring balance to anyone of any age and ability throughout their life's journey; increasing muscle strength, flexibility, inner peace, and enlightenment. Each practice is focused on safety, breath, and listening to your own body.
Christine received her 200 hour yoga teacher certification from Inner Freedom Yoga in Arcata, CA in 2016, and is working on her kids yoga certification through Cosmic Kids Yoga. She is a licensed Physical Therapist Assistant currently working in outpatient rehabilitation in Brookings. Christine has 15 years of experience working in a variety of rehab settings including sports, balance and functional therapy in community and home environments. Christine’s goal is to combine the synergy of physical therapy and yoga to create a fun, heart centered and accessible practice for every body.
certified to teach prenatal yoga in 1977 and Hatha Yoga in 1978. She has helped hundreds of women in our coastal community prepare for giving birth, with yoga.
As a Mother,Grandmother and yogini she has taught children of all ages yoga. From cradle to preschool to teenager she believes all can benefit. " As Mothers, whether pregnant or caring for little ones we need to be connected to our intuition to hear our own as well as our children's needs. Yoga helps us open our hearts and be present in the moment. Then we find our balance and our inner wisdom."
Russ and Victoria Nickels firstname.lastname@example.org
call 541-469-4562 for questions.
Trained by Iyengar teacher, Leeann Carey at Planet Yoga, Hermosa Beach, California, Babs brings over 30 years experience to the practice and teaching of yoga. Sensitive to the needs of her students, Babs creates a safe, nurturing environment, encouraging students to work from the inside out, allowing the breath to guide and support.
Using the Iyengar method of physical and energetic alignment with warmth and humor she inspires a journey of self discovery.
Babs' welcomes people of all abilities and interests to her class.
I am passionate about yoga and opening Visana Yoga eight years ago has been an amazing journey into self discovery and growth for me. I have both Hatha and Anusara training and teach a heart centered style of yoga.
I believe practicing yoga enhances our lives by teaching us how to find balance in mind, body and spirit through all of life's challenges. Breathing and inner focus, as well as fun, are an important part of my classes with an emphasis on present moment awareness.
believes healing begins with moving energy in the body, and clearing the mind. She guides her students through rhythmic, breath-led asanas while taking time to pause & feel what is happening on all layers. She uses touch, essential oils & music to deepen her students experience. Trainings include a 200hr teacher training from YogaWorks in San Francisco,100 hr Kids Yoga from Leah Kalish, 40hr Watsu training from Crystal Lakshmi in Sayulita, Mexico, & more.
603 Hemlock, Suite 3C Brookings, Oregon
Please contact Lynn at email@example.com